We were out for just 30 minutes, as opposed to her usual two hours, but when we got home she crashed out as though she had been running all day.
I took her to my favourite place in the whole world, along the Greensand Ridge to a place called Boughton Monchelsea (http://www.boughtonplace.co.uk/). From the ridge you look out over an ancient deer park to the Weald of Kent below. We walk there often, and I always come away from it feeling uplifted. 
Anyway, things are thankfully getting back to normal...lots of gardening and pottering about the allotment, a fair bit of design work, and rehearsing for a play I'm in in the autumn, 'Stepping Out', which involves learning to tap dance! Now I'm no Cyd Charisse but I'm really enjoying the old step ball change and cramp rolls - even though it was so hot last night that we were all begging for mercy after two hours!
One more final pic of Lil and I promise I won't bore you any more. It's just so great that she's survived it
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